While there is a lot to see in Honduras, Tegucigalpa is not a place I would recommend spending a lot of time. It is a sleepy, mid sized Central American capital, without much of interest to offer the visitor. I would plan to head straight out to the coast or the rainforest.
Travel during daylight hours. Beautiful country.
... I don't like ...
I did not get to see much. I was at the Port of Cortez.